Avoid Burnout by Living Deliberately
Traveling at the Speed of Life Take care not to smoke too quickly; for the best possible burn, taste, and aroma, smoke as slowly as the cigar will allow. – Hayward “Lou” Tenney Cigars require...
View Articleusing your environment to reinforce your goals
Greetings from occasionally-sunny San Francisco. After a great weekend workshop, I had a chance to catch up today with my friend W – a remarkable woman of many talents and interests, including being...
View ArticleUse Love to Enable Productivity
Love in Iguana Land “An iguana is any task I don’t want to deal with, anything I’m dreading or avoiding or dread-avoiding…Just thinking about them makes me want to crawl into bed and hide.” – Havi,...
View ArticleThe Maker-Time Schedule
This would be one of those “public accountability” posts, or maybe just a “notice of an experimental life hack.” As you may remember, a while back I tried out the concept of “Maker Time” – with some...
View ArticleThe De-Tolerated Life
Shortly after writing my post about de-tolerating your environment, I took on the elements of…
View ArticleAn Urgent Message for Younger Me
Today’s post is in response to reader Jessica’s request for “Advice to younger self”. It…
View ArticleAre You a Slave of Time?
“I realized during meditation this morning that a huge part of my stress lied in…
View ArticleRediscovering Pleasure in Professionalism
In the rush to be more productive, to be more successful, to be more…whatever it…
View ArticleOne Week of Intentflix & Not-So-Chill
As promised, here’s the update on my personal experiment to do more deliberate viewing of television shows. It’s been a week where I’ve avoided the endless scroll of shows, making sure that when I...
View ArticleHow to Make Meditation the Best Part of Your Day
I used to hate meditation. Raised with a particular version of by-your-bootstraps Judeo-Christian work ethic that idolized “pioneers” (in quotes because they were actually colonizers), I had a real...
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